The latest fabulous Pondering Play and Therapy podcast features our CEO Charlotte Jenkins chatting about play-based therapy and how play relates to stress and the nervous system. It’s a rewarding listen, and our heartfelt thanks go to the Pondering Play and Therapy power duo Julie and Philippa!
Listen to the ‘Embracing Play’ episode here
What you’ll learn from this episode:
- How our nervous systems play an important role in parenting
- Using the Lighthouse model to identify the emotional states of yourself and your child (and why it helps)
- Embracing play to reduce stress and pressure by fostering connection and understanding
- How and why technology and family wellbeing apps like lumin&us® matter in today’s fast-paced world
- How brief yet meaningful playtime moments can lead to long-lasting positive impact
Pondering Play and Therapy Podcast: