Parents are obsessed with getting their children outside… with good reason. As a child, I remember being told often to … Read More
Building Wellbeing and Self-esteem in Kids: The Power of a Thoughtful Compliment
Every year, March 12th is World Compliment Day. Our therapists give advice on how to give kids authentic compliments to … Read More
Exploring acts of kindness for kids and parents
Aesop said that “no act of kindness, however small, is wasted”. When we reach out with an act of kindness, … Read More
Managing Sibling Relationships
Do your children argue? Of course they do. We have some helpful tips and family resources to help manage sibling … Read More
Understanding your child’s behaviours
We all want our children to be calm and happy, but in order to achieve that, as parents, we need … Read More
Why do children spin around & turn upside down?
Have you ever wondered why your child just can’t sit still? Or why they seem to prefer being upside down? … Read More
Low Demand Parenting with Neurodivergent Kids
Every parent knows the daily struggles of coaxing children through tasks essential for a smoothly running day. From the frustration … Read More
Emotional Navigation: The Power of Understanding in Parenting
As parents, our instinctive response to our children’s distress is often to reassure them with the words, “It’s going to … Read More
Why feeling safe is important
Why is feeling safe important for building family relationships? Feeling safe is the key ingredient in building trust. When we … Read More
Managing After School Overwhelm
We know that many parents dread the time after school. After a busy day, picking up your child and then … Read More