Even with a good bedtime routine, night time can still be a tricky, exhausting and anxiety-inducing time for families. Some … Read More
Fighting for survival
When it comes to behaviours, often our nervous system is to blame. For years I’ve specialised as a teacher working … Read More
Picking Up Good Vibrations – using sound and music in therapy
A while ago I heard a parent talking about their experience with a therapeutic listening intervention, the Safe and Sound … Read More
The story of the Beacon Beanie.
When family life is tricky, having fun together feels impossible. Finding ways to be playful and to laugh together helps … Read More
Focus on the relationship
I’m not ashamed to say that BBC’s Race Across the World is currently the highlight of my week. For the … Read More